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This article analyses sleep paralysis, the things that it is caused by and the available remedies and solutions. Read it through and I’m sure you will find it to be of great help.
The one thing that I hate most about hallucinatory sleep paralysis is that at the time it occurs the visions and sensations I’m feeling are just too real. In such cases you tend to panic especially when you realize you cannot move or even scream.
What you did not know is that is exactly what the body is trying to prevent. You are producing actual physical reactions to something that’s just a dream. There is no telling the amount of harm that we would do to ourselves and others if we reacted to everything that went on in our dreams. The reason this happens is because the transition from being fully asleep to being fully awake is meant to be a gradual process.
If your sleep happens to be disrupted whilst you are having a dream the paralysis sets in. Trust me I know; uncomfortable does not even come close to describing those few moments that you struggling to move or say something. That is one characteristic of hallucinatory sleep paralysis. It is just too vivid and real.
You might be wondering if there is perhaps a solution? Of course there are many causes to this and the solutions are just as many too. The underlying theory though is avoiding anything that will disrupt your normal sleep. Things that send signals to the brain and require it to become active. Amongst some of the things that you can avoid are excessive light. Sound and going to sleep without emptying your bladder.
Hallucinatory sleep paralysis is a common medical problem and it can be gotten rid off. Do not be at the mercy of your dreams and continue having restless nights. There are so many remedies and solutions to this problem.
My family lived in the Van Nest section of the Bronx for over 100 years, and I’m the only one left fighting the good fight. Instead of turning tail and running because I am now “The Minority” I’d like to stay and do positive things. Create an Arts & Craft Center, Trade School for Graphics, An Organic Community Garden, and such. I finally may have found an ally in our district manager but the politicians, well not so much so. I need to learn how to write grant proposals and possibly start my own organization. So wish me luck. If I can be the Engine instead of a Caboose I’d be happy; because my employment search has been very unsuccessful. If it all don’t work out, well maybe it is time to split.
The reply from readers:
I am certain your area probably already has “Redevelopment Association” or a “Capital Improvement Program” already established for it.
Contact your local government and ask to speak with the Economic Development Dept. or Community Development Dept. and they should be able to tell you what is already happening in your area.
Then just join the team and get cracking. You will make more impact as a team than working separately.
Today I found out for sure, that my local associations, local development corp and some of the politicians/police are very corrupt. Its’ very hard to know who the good guys are. It may be better if you read the following Blogger Blog before we go any further, but I must warn you: I use expletives, and you may too when you read what made my beautiful working class neighborhood, a ghetto. I’m going to go to the Federal Plaza and talk to the SBA section of the not-for-profits. I’m only one person and I seem to be up against a tough MOB (if you know what I mean). Just follow the cigar smoke. Crooked Morris Park Blogspot. The part about the FDNY and how DOB makes their jobs more dangerous through their corruption is what bothers me the most.
We all know politics are corrupt, but I never realized it could get this bad. Input appreciated.
Here is another:
I’ve been winning the hearts and the minds of the right people for sure. I’m not the only one whose had it with their corruption. It just turns out that it had to be a lady, (with a pair of nugs) to be the one that called them on it. I don’t know if you happened to read any of the blog entries BUT when I asked them for their Financials; one of the guys actually charged at me. No kidding. I temporarily left my body, so I couldn’t tell you what happened after that (me being the rather peaceful deadhead I am). This was in front of a whole community association meeting. It was all highly entertaining. My military family in Nebraska says that the Hallowed Ground of Politics needs tilling over my way. So, I may run for Assembly now (hopefully, I wont continue to put the “ASS” in assembly). ROTFL I’m tired of our tax dollars being squandered, and nobody even questions it. Now its off too make the doughnuts (or should I say Pizzelles) so I can butter up my favorite District Manager (hey, whatever works).
On night I went to sleep and, as far as I knew, my life was going along just as planned. I had a beautiful, loving, supportive wife and two incredible kids. My wife woke me up from a dead sleep about 4 am and said, “I haven’t been happy in a long time and I want a divorce”. She wasn’t crying, wasn’t exhibiting any anger….as though she had been thinking about for some time. And then she rolled over and tried to fall to sleep. From then on, she never waivered. Quite literally, within a few seconds, I found out that my life as I had know it, and had planned it, was ostensibly, completely over.
I have no idea what to do! I never thought this would happen to me! My former spouse and I both have Masters degrees….I’m working on an Ed. D. I thought if I had a good job, made good money, loved my family….all would be OK. Boy, was I wrong! What the hell am I supposed to do now!?!?!?
The reply from editor:
Your life is not over. It is starting over…
You can make your life the way you want it. You can teach your children that life has ups and downs but you can better yourself through the downs which will make the ups that much better. You need to watch this short video and go to this site for some insightful teachings that can and will help you as long as you truly want to make yourself feel better!! Best of Luck… you will be fantastic!
Zig Ziglar once said: “You can get anything in life you want if you help enough people get what they want.” That’s the basis of the Law Of Attraction. The fact is: What you put out into the Universe comes back to you many fold.
If you help someone else, you will in turn, be helped out It’s The Law.
The Law of Attraction works no matter what your current situation may be in life.
The Law is not dependent on your education, your background, your job or anything else. The law of gravity doesn’t care if you’re a Harvard educated MBA or a high school dropout.
If you jump off a chair, you hit the ground really quick every single time. In the same way, The Law Of Attraction doesn’t care either. The Law works for everyone.
Now instead of feeling powerless about your life and where it’s headed, you can put The Law to work for you to get everything you want.